Showing posts with label Worry. Show all posts
Showing posts with label Worry. Show all posts

It Really is Just Stuff

Ever wonder how you would handle losing all of your possessions? Think about it. What would you do if you lost your home, your car, your clothes, jewelry, electronic gadgets, every thing that meant something to you? In a time when amassing stuff seems to be the norm, we often convince ourselves that our lives would be incomplete without these things, that somehow, we would be less of a person if not surrounded by our worldly items.


I am guilty of this. I like to think I'm above it, that I have a loose grip on the things of this world and could move through the rest of my life without so much. And in my heart, I know it's true. But every now and then, I catch glimpses of a person who sometimes feels she is defined by how much, or how little, she has. 


Today, as I learned of dear friends losing their jobs during one of the worst economic times our country has seen in memorable history, I was reminded of what is really important, of who I really am and what defines me. I am grateful to still have a job, my health, a husband who loves me, and my family around me. If all else went away, even my job, I would still be wealthy beyond measure.


I pray those faced with the challenges of this economic downturn remember what is important this holiday season. Hold your families close, bask in the little things, and remember that God has a plan.


Praying peace, love and hope for all those affected.
Merry Christmas and may the new year be filled with the wealths that can not be taken from you.

How to Handle the Holidays

Did you know the average caloric consumption for a Thanksgiving Day meal is 3500 calories? If you eat breakfast and lunch as well, you're looking at roughly 4000 to 4500 calories. In one day!


As a food addict in recovery, this holiday, one that focuses heavily on eating starchy, carb heavy foods, is probably one of the hardest to deal with.

Yet I'm not worried. I've been cooking up a storm so I know how high the caloric and carb counts are in my dishes. And I certainly don't plan on eating Atkins bars all day while my husband and friends eat the really yummy stuff. No, this year, for Thanksgiving, I have a plan.

It's a basic plan. I intend to taste everything I've prepared for this feast. The difference is, I will quite literally "taste" everything. This means I will partake in very small portions. After all, the first bite is usually the best. It's not like any of the food will taste better the more of it I eat, right? So, I will take tiny portions of everything, eat only until I am satisfied, not full, and I will drink lots of water before, during and after the meal. If possible, I will even go for a bike ride or a brisk walk/run. Anything to burn some calories.

For me, the most important thing to remember, the thing that will help me handle the holidays, is to keep reminding myself that nothing I put in my mouth will taste as good as being fit and healthy... nothing.

Will someone please remind me of that after I take the first bite of one of these lovelies?




Happy Thanksgiving to each of you and your families!

Stress + Speculation = Distractions!

Last week we learned that our company would, for the third time in 12 months, be downsizing. While this is normal for our country these days, you must understand that presently, our company has about 41 employees. To downsize yet again means reducing our workforce to roughly half what we have now.

I can't decide what's worse, knowing we're downsizing, that the senior leadership team asked for volunteers to separate from the company, or the uncertainty of what happens next.

I do know that this week, so far, has been filled with a lot of stress and some serious speculating. This effectively results in a whole lot of distractions. There is so much work to do, yet I would bet maybe half of it is getting done.

Is it better to know what's coming, or is not knowing the right thing?

Life is an uncertainty; maybe our real job is to just try and make the most of each day we are given, starting with the present one. After all, no matter how much we worry, stress, or speculate, we can't change tomorrow before tomorrow even gets here, right?

~Matthew 6:34

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