I should probably tell you that I really don't like working out. Never have and never dreamed I would. But lately, something's come over me. I can't explain it. I can only tell you that I find myself pushing my body to new limits, setting crazy goals and actually meeting them!
It started with cycling. I set a goal for riding 47 miles and accomplished it. It wasn't a race, but rather, for me, more about just finishing. And I'm not finished, either. I have set a goal to ride a century ride in 2010. That's 100 miles. All at once, in one ride. Crazy, right?
Crazier still is that now I've taken up running. I've always wanted to be a runner, you know, one of those lithe, graceful folk that look like they float over the road. But every time I tried to run my knees would scream in agony. Not surprising considering the ridiculous amount of weight I was carrying. Yet here I am, 25 pounds lighter and this past Saturday, I woke up and decided it was time to start running.
I know you have to start slow when you run, or you could seriously injure yourself. So I only ran a quarter of a mile, with my sweet boxer Bristol alongside of me. Crazy dog loved it. Crazy girl loved it more.
Sunday, I pushed myself a bit harder and ran a full mile. Ran the whole way, too. Not too bad. Most surprising was the fact that when I was done, I felt great and nothing hurt.
Today, my husband and our goofy dog, Bristol, joined me. Today, I ran 1.32 miles in 23 minutes. Okay, not a record breaking time or anything, I'll give you that. But I RAN the whole way.
I have another goal. I'm running a 5K next week. Yes, next week. I have 10 days to train. 5K. That's 3.12 miles. three times what I'm running now. I'm not ambitious. Nope, not me.
What can I say? I love running. And cycling. Soon I'll add swimming. And maybe, just maybe, I'll surprise myself yet again.
Here's to good health!
Now I'm Running
Posted in Atkins, Bike riding, Christian, Cycling, Diet, Dieting, Exercise, Faith, Fear, Food addiction, God, Jogging, Low Carb, Overweight, Running, Weight loss on 6:23 PM by Dyana
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