New Found Love

Posted in Atkins, Bike riding, Cycling, Diet, Dieting, Exercise, Food addiction, Low Carb, Overweight, Weight loss on 1:42 PM by Dyana

Ask any of my friends. They'll tell you I hate working out. Yes, HATE it.
Even the great endorphin high wasn't enough to convert me into a fan of exercise.

Then, I met a bike. Now, this bike and I actually had a history. It was brief, and the bike had been relegated to collecting dust in our garage. But about two months ago, I pulled it out, tuned it up and next thing I knew, I'd ridden 10 miles. It was then and there that my love affair began.

To date, I have invested in a new bike, one designed for long distance, fitness rides. I've completed a 20.25 mile ride. I've signed up for and am training for a 47 mile bike rally.

And I have a goal.
100 miles by next July.

Did I mention I LOVE riding my bike?!

Here's to being fit and healthy! :)

(and here's a photo of my new bike! Isn't it a beaut?!)